Sonja Schaper

avatar About me: Hello Diva's! My name is Sonja and my goal is to help every woman feel sexy, get fit and have fun doing it! In other words...unleash the sexy within! I have always had a passion for fitness. This passion wasn't fully realized until after I had my fourth baby girl. I felt...for lack of a better word, yucky. So as some mom's pressed for time would do, I started running. It worked into my schedule and gave me a much needed break from the insanity! After running my first full marathon, it got boring though. I needed a new challenge. So I set my sites on...pole dancing! Odd, I know, but definately the challenge that I was looking for. Pole dancing allowed me the physical challenge that I was looking for while giving me the opportunity to let go of my inhibitions and tap into that deeply feminine part of myself that I had misplaced being a mother and wife 24/7. It was liberating! I wouldn't be me however, if I didn't look to the next challenge. To enhance my pole dancing, I took a few pilates classes and fell in love! It was the perfect compliment. I figured that every woman, especially those who have had children, should know about pilates. So, I got certified and started teaching! I have been teaching pilates for 3 years now and during that time, I have also incorporated pole dancing, cardio boot, and belly dance classes. Now, as a Diva Girl licensee I have added Sexy-Fit, Bollywood, and Kama Aerobics to my repitoire. My thirst for knowledge and my hunger for experiencing all there is in the world keeps me moving forward. My ultimate goal is to keep making myself a better, stronger, more aware and more confident woman so that I may lead by example. Not only for other women, but for my four daughters. Who I hope, will grow up to be even better, stronger, more aware, and more confident women than me. Phone: 705-331-3688

Email: naturalbalance@eastlink.ca

Country: Canada

City: Barrie, North Bay

My website:

Missed Class Policy: Classes run in 8 or 10 week sessions. You are only allowed to make up 2 classes within that time frame providing the class you are join is not already full.

Latest Articles Posted

‘Divalicious’ Pole Dance Parties!

Bring the fun and fantasy of pole dancing …

Read more of this article

Schedule

This author does not have any published classes